ROOT & RISE WELLBEING
Bespoke Holistic Wellbeing for Men
REVEAL THE BEST VERSION OF YOURSELF
Embrace a serene lifestyle rooted in the harmonious blend of ancient healing practices and modern wellness techniques, where each treatment is tailored to restore balance and vitality, within a space for those seeking inspiration and connection.
Ancient Wisdom
Modern Wellness
Energy Healing is a profound and sacred practice that connects us to the universal life force energy that flows through all living things. Reiki is a very gentle yet powerful whole-body practice that supports the natural flow of energy, dissolves blockages, eases emotional and physical tension, and awakens the body’s innate ability to heal. Each bespoke treatment is a deeply restorative, magical and spiritual experience, guiding you back to stillness, clarity, and connection with your true essence.
Rooted in the rich history and spiritual teachings of Mikao Usui in early 20th-century Japan, Reiki is both ancient and timeless—an art of channelling pure, loving energy to restore harmony and balance within the body, mind, and spirit.
WHAT SETS ME APART?
Experienced and Led By Research
Your Reiki practitioner is a fully qualified Reiki Energy Master, registered and insured with both The UK Reiki Association, The UK Reiki Council and The Guild of Holistic Therapists. As a member of these respected professional organisations, I uphold the highest standards of practice, follow current clinical guidelines and incorporate the latest published research to ensure that every treatment is safe, effective, and grounded in integrity.
Collaberative Approach to Healing
My work extends beyond individual healing sessions — I also collaborate with fellow Reiki practitioners, massage therapists, and spiritual healers to provide supportive treatments for individuals and communities affected by global crises and natural disasters, offering restorative care and compassion where it is most needed.
Sheffield-Based Reiki Practice
My Reiki practice is based within The Practice Rooms in Broomhill, Sheffield — a beautifully restored period building created to support calm, balance and healing. From the moment you arrive, our space invites stillness and grounding, offering a quiet retreat where your healing journey can gently unfold. When attending your appointment, you'll also receive complimentary tea, coffee, juice or water, free, secure WiFi and be welcome to use the private on-site carpark.
The Rooted Man - Reiki Massage
Whether you are navigating the pressures of modern life, seeking reconnection with yourself, or simply in need of deep rest, this treatment will help you feel grounded, balanced, and emotionally clear.
Relax in a sacred space where soft lighting, soft blankets, calming scents, and gentle music create the perfect atmosphere for your bespoke healing journey to unfold. Reiki Massage is the combined practice of Reiki, where gentle, intentional touch and hands that rest lightly on the body, and subtle warmth, tingling, and comforting sensations of peace and a deep sense of calm can often be experienced, and intuitive and conscious-led lower body massage, breathwork, and focused intention, to help release held tension and balance the three major chakras in the lower body (Root, Sacral, and Solar Plexus), known for developing emotional strength, stability and sense of identity.
Rise Reiki Energy Healing
Whether you are navigating the pressures of modern life, seeking reconnection with yourself, or simply in need of deep rest, this treatment will help you feel grounded, balanced, and emotionally clear. You'll leave with a renewed sense of calm that lasts long after the session ends.
Relax in a sacred space where soft lighting, soft blankets, calming scents, and gentle music create the perfect atmosphere for your bespoke healing journey to unfold. Reiki Healing is the combined practice of gentle, intentional touch and hands that rest lightly on your whole body, and subtle warmth, tingling, and comforting sensations of peace and a deep sense of calm and rest can often be experienced, with conscious breathwork and focused intentions, to encourage the flow of positive healing energy to travel to where it's needed to clear energetic and emotional blockages and realign your inner world.
Treatments That Centre The Body, Mind & Spirit
What Clients Say
“Truly relaxing” - Mark
I had a wonderful Reiki session with Rob. The energy flow was amazing, and I left feeling more balanced and at peace. Highly recommend!
“Beyond professional” - Nisa
Rob is a fantastic reiki practitioner, whom I would thoroughly recommend. He is kind, very intuitive and listens to your specific needs.
“Grounded and Recharged” - Chris
A truly transformative experience. The combination of Reiki and massage left me feeling deeply grounded, lighter, and more connected to myself
Location
The Practice Rooms, 5 Broomfield Road, Sheffield. S10 2SE - Click for directions - Google Map
Opening hours
Saturday: 12:00 PM-6:00 PM
Sunday: 12:00 PM-6:00 PM